Resources > Healthy Community

Connecting with others

Spending time with your friends, family and your community is a great way to look after your mental health. There are lots of groups in the community where you can socialise, make friends and go to events and fun activities as a group.

Take a look at what’s on near you to find a local group that you’re interested in:

Social groups

The are lots of community-run social groups, activities and events.

Find social groups near you

Two older women smile and pose together at a table in a community room, while others sit and talk in the background. The atmosphere is warm and friendly, with colorful decor on the walls and curtains.

Group activities in your community

Two older women in an allotment gardening together

A great way to meet new people is to bond over a shared interest.

Find local groups & activities you can join in Havering

Telephone befriending

If you or someone you know is lonely or isolated and would benefit from a weekly phone call, support is available.

Woman is in her kitchen on the phone smiling

In-person befriending

Three people in a kitchen prepare food together, smiling and chatting. An older woman wears an orange apron, while a younger woman and a man in a pink turban are also helping with the meal prep. Vegetables are on the counter.

If you would prefer face-to-face companionship, Rainham Foodbank runs an in-person befriending service for people of all ages.

Find out more about Rainham Foodbank's service

Volunteering

An older man wearing a volunteer badge gestures while speaking to a woman in a black headscarf and red sleeves inside a public building, possibly a hospital or clinic. Other people are visible in the background.

Giving back to your community is a great way to look after your own wellbeing. Do something nice for somebody, volunteer or maybe join a community group.

There are thousands of places you can volunteer in Havering.

Find out more about volunteering