Welcome to the Healthy Body Page. Whether you're looking to get more active, manage a long-term health condition or find other information & advice, you can find it all on our webpages.

Resources

Healthy Body

Upcoming Events

Upcoming events

Wellbeing & Tree Walk

Wellbeing & Tree Walk

Join us on a relaxing, slow paced Wellbeing & Tree Walk as we learn about nature, enjoy local greenspace and breathe deeply. Our walks are only 1km in length, at...

AIR Network fitness sessions & mentoring for young people aged 10-25

Fitness sessions & mentoring for young people aged 10-25

Free sessions run by the AIRNetwork: Fitness Circuit training sessions Table tennis Food Pad work Fitness Mentoring Every Monday 12:00-14:00 Every Saturday 13:00-15:00

Indoor rowing fitness for teens and young adults aged 13-24

Indoor rowing fitness for teens and young adults aged 13-24

Cool Rowings is an initiative created by Weininger Irwin, the UK’s 1st Gladiator Champion. We are based in the welcoming Mercury Shopping Centre in our new Rowing & T –...

Breastfeeding Drop-in Session

Breastfeeding Drop-in Session

Whether you are expecting your first baby or adjusting to new feeding challenges, havering is here for you—with welcoming, expert-led infant feeding support tailored to every stage of your journey....

Breastfeeding Drop-in Session

Breastfeeding Drop-in Session

Whether you are expecting your first baby or adjusting to new feeding challenges, havering is here for you—with welcoming, expert-led infant feeding support tailored to every stage of your journey....

Breastfeeding Drop-in Session

LatchOn Breastfeeding Drop-in Session

Whether you are expecting your first baby or adjusting to new feeding challenges, havering is here for you—with welcoming, expert-led infant feeding support tailored to every stage of your journey....

Indoor rowing classes for children aged 3-12

Indoor rowing classes for children aged 3-12

Cool Rowings is an initiative created by Weininger Irwin, the UK’s 1st Gladiator Champion. We are based in the welcoming Mercury Shopping Centre in our new Rowing & T –...

Live Well Havering Health Champion Training

Live Well Havering Health Champion Training

Join our community of people passionate about making Havering a healthier place to live. Get free full-day RSPH accredited training. Join our community of volunteers passionate about health and wellbeing....

Hi! What would you like to search?

Hello! I'm Liv, your AI assistant.

I can help you search this website. Chat with me to help you find the information you are looking for.

Chat with me
MessageLiv

Chatbot is using your location. Go to Settings to update it.

Hi, I’m Liv, your AI assistant. What information are you looking for today?

Chatbot Settings

(You can enter either postcode, town, or city)

Your location is only used to give you tailored responses. Read our Privacy Policy for detail.