This Girl’s Ability Swim Club
This Girl’s Ability Swim Club is for girls and young women with disabilities aged 8 to 25 years old. Join our group to get active, have fun and make new...
Resources > Healthy Body
Rowing, swimming and water sports
Stay active, build strength, and enjoy the water in Havering.
Learn to swim
Learning to swim helps you stay safe in and around water, feel more confident, and enjoy fun activities like swimming and water sports. Lessons are a great way to get started and build your skills.
Stay safe in the water - Drowning can happen to anyone, at any age. Knowing how to swim is a life-saving skill.
Relieve stress - Getting into the water can have an instant calming effect, making it an excellent stress reliever.
Get fit - Swimming is a full-body workout that is gentle on your joints.
- Kay's Adult Swim School - Adult-only swim school based in Upminster. Learn to swim courses run every eight weeks.
Where to swim
There are three swimming pools managed by Everyone Active in Havering.
Go to the leisure centre page for more information.
Start rowing
Cool Rowings: Join the UK's first gladiator champion and get involved in indoor rowing!
Tuesday 11am: Seniors
Tuesday 7pm: Teens
Tuesday 8pm: Adults
Saturday 11am: Children
If you run an activity you would like to promote on Live Well Havering, please email livewellhavering@havering.gov.uk.
Related Services
Related services
Cool Rowings
Cool Rowings is an initiative created by Weininger Irwin, the UK’s 1st Gladiator Champion. We are based in the welcoming Mercury Shopping Centre in our new Rowing & T - Shirt Shop ground floor.
