Welcome to the Healthy Body Page. Whether you're looking to get more active, manage a long-term health condition or find other information & advice, you can find it all on our webpages.

Resources

Healthy Body

Upcoming Events

Upcoming events

Sexual Health walk-in clinic

Sexual Health clinic

Ilford Exchange Health Centre offers contraception, PrEP, STI treatments, asymp screenings and vaccinations. Contraception inc LARC by booked appointment every Wednesday and Thursday. PrEP, STI treatments, asymp screenings and vaccinations...

Good Boost Aqua Natal Session

Good Boost Aqua Natal Session

Rainham Leisure Centre Thursdays 9:30 AM – 10:30 AM £4.50 per session (booking required) via Everyone Active app or website, or 01708 202810 Please arrive 30 minutes early for your...

Breastfeeding Drop-in Session

LatchOn Breastfeeding Drop-in Session

Whether you are expecting your first baby or adjusting to new feeding challenges, havering is here for you—with welcoming, expert-led infant feeding support tailored to every stage of your journey....

Harrow Lodge parkrun

Harrow Lodge parkrun

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it’s up to you! Nearby Sunday 2k junior parkrun events for 4 to 14...

Ballroom, Latin and Sequence Dance

Ballroom, Latin and Sequence Dance

We are a friendly social dancing club who meet Monday evenings from 7.30 to 10.00 for Ballroom, Latin and Sequence dancing with regular themed evenings. All adults welcome (singles or...

Sexual health clinic

Sexual health clinic

Harold Wood Polyclinic offers contraception every Tuesday by booked appointment and PrEP, STI treatments, asymp screenings and vaccinations available by booked appointment on the 2nd and 4th Tuesday of month. Call 02089705724...

Free CPR Workshop

Free CPR Workshop

Learning CPR gives you the skills and confidence to save a life.   Join one of our free trainings this Heart Health Month to learn how to save a life...

Free CPR Workshop

Free CPR Workshop

Learning CPR gives you the skills and confidence to save a life.   Join one of our free trainings this Heart Health Month to learn how to save a life...

Free CPR Workshop

Free CPR Workshop

Learning CPR gives you the skills and confidence to save a life.   Join one of our free trainings this Heart Health Month to learn how to save a life...

Free CPR Workshop

Free CPR Workshop

Learning CPR gives you the skills and confidence to save a life.   Join one of our free trainings this Heart Health Month to learn how to save a life...

Free CPR Workshop

Free CPR Workshop

Learning CPR gives you the skills and confidence to save a life.   Join one of our free trainings this Heart Health Month to learn how to save a life...

Live Well Havering Health Champion Training

Live Well Havering Health Champion Training

Join our community of people passionate about making Havering a healthier place to live. Get free full-day RSPH accredited training. Join our community of volunteers passionate about health and wellbeing....

Wellbeing & Tree Walk

Wellbeing & Tree Walk

Join us on a relaxing, slow paced Wellbeing & Tree Walk as we learn about nature, enjoy local greenspace and breathe deeply. Our walks are only 1km in length, at...

Hi! What would you like to search?

Hello! I'm Liv, your AI assistant.

I can help you search this website. Chat with me to help you find the information you are looking for.

Chat with me
MessageLiv

Chatbot is using your location. Go to Settings to update it.

Hi, I’m Liv, your AI assistant. What information are you looking for today?

Chatbot Settings

(You can enter either postcode, town, or city)

Your location is only used to give you tailored responses. Read our Privacy Policy for detail.