Mums Matter is a free 8 week peer support course which aims to empower and support mums with children aged 2 and under, to take control of their mental health and wellbeing during the perinatal period.

The course includes exploring set topics such as basic needs, thinking patterns, and self-esteem. During the course, we offer an optional supporter session to each mum where their partner, friend, or family member can attend a one-off 1 to 1 Zoom session to receive information on how to support mum and themselves through the transition of a new child.

We have a free on site crèche for children aged 2 and under so that mums can fully participate in the course.

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