Back to All Events- Upcoming Dates: On Every Friday
- Timings: 9.15
- Venue: Harold Wood Neighbourhood Centre
- Address: Harold Wood Neighbourhood Centre, Gubbins Lane
- Cost Type: paid
- Further Information: https://bookwhen.com/jowhittleyoga#focus=ev-sp68t-20260410091500
- Contact: Jo 07857 984343
Gentle hatha yoga. The class is based on improving flexibility, strength and balance, connecting movement to the breath for total relaxation. The classes have a focus on releasing the stress which can build during daily life for healthy mind, body and spirit.
£12 per class
