Back to All Events- Upcoming Dates: 17th January
- Timings: 10:00-16:00
- Venue: Thames Chase Forest Centre
- Address: Thames Chase Forest Centre, Pike Ln, Upminster RM14 3NS
- Cost Type: free
- Further Information: https://www.forestryengland.uk/thames-chase/feel-good
Save the date for our Winter Wellbeing Day, a partnership between Forestry England – Thames Chase and the Thames Chase Trust.
This Winter, come to your local community woodland to try taster activities in nature, to boost your health and wellbeing. Places are offered on a first come, first served basis.
Outdoor activities
10.00am – 11.00am – Group dog walk
10.15am – 11.15am – Nordic Walking
11.00am – 12.00pm – Volunteering in the tree nursery
11.30am – 12.30pm – Nordic Walking
12.30pm – 1.30pm – Woodland Wisdom Walk
1.30pm – 2.30pm – Volunteering in the tree nursery
Please wear appropriate clothes and shoes for the weather.
Indoor activities
10.00am – 12.00pm – Kite Spirit textile group
12.00pm – 1.00pm – Facial Massage for a Natural Glow
1.30pm – 2.30pm – Facial Massage for a Natural Glow
2.30pm – 3.30pm – Yoga with Meditation
3.30pm – 4.00pm – Beyond Winter Wellbeing
