Back to All Events- Upcoming Dates: On Every Friday
- Timings: 9:15am
- Address: Ardleigh House, Next to Havering College (NCC, 42 Ardleigh Grn Rd, Hornchurch RM11 2LG
- Cost Type: paid
- Further Information: https://www.pilateshornchurch.co.uk/
Would you like to join a mixed ability Pilates Mat work and relaxation class on a Friday morning?
Join us for Pilates Matwork and relaxation at Ardleigh House, every Friday at 9.15am in the large hall. Each week offers something new, with variety of equipment including hand weights, foam rollers, spiky balls, resistance bands and Pilates balls-keeping things fresh, fun and effective.
Pilates is suitable for all ages and fitness levels. It’s widely recommended by osteopaths, physiotherapists and doctors as one of the safest and most beneficial forms of exercise.
Class details:-
- £8 per session
- Bookable one week in advance or pay on the door £10
- No membership or course fees required
To book or find out more:-
Call/text/email Angela on 07961 428911 or aerobicange@aol.com
Please note:- Bookings are managed directly by Angela. Ardleigh House cannot accept bookings.
