Butterflies – perinatal mental health and wellbeing group

• Upcoming Dates: On Every Thursday
• Timings: 10:00-11:00
• Venue: St Kilda’s Children’s Centre
• Address: 90 Eastern road, Romford, RM1 3QA
• Cost Type: free
• Further Information: https://familyserviceshub.havering.gov.uk/kb5/havering/directory/family.page?familychannel=8

The Butterflies Peer Support group is a service for families who are experiencing perinatal mental illness, anxiety, depression and low mood since becoming pregnant or following the birth of their baby.

• Are you feeling low or tearful, unmotivated since becoming pregnant or since the birth of your baby?
• Finding it hard to talk about your feelings?
• Do you feel you may be experiencing feelings of low mood, anxiety, or depression since becoming pregnant or since the birth of your baby?
• If so, come along to Butterflies to learn ways to help keep yourself emotionally well, develop confidence and build social
  connections whilst your baby plays.