Supporting Humanity Wellbeing Services

Monthly Services

Making Menopause Magical

• Ladies only
• Every third Wednesday of each month
• 6:30-8:30pm
• Location: My Shish restaurant

Bereavement Support Circle

• Mixed gender
• Second Tuesday of each month
• 7-8pm
• Location: Hidden Space, Gants Hill

Men’s Janazah Ghusul Workshop

• Men only
• Third Sunday of each month
• Second Tuesday of each month
• 7-8pm
• Location: Hidden Space, Gants Hill

Women’s Janazah Ghusl Workshop

• Women only
• Last Sunday of each month
• 1pm-3pm
• Location: various

Weekly services

Over 60s Social Club

• Mixed
• Every Thursday
• 10:30am-12:30pm
• Location: Belgrave Community Centre

Relax and Heal Fitness Session

• Ladies only
• Every Saturday
• 10am-11am
• Location: Ilford Islamic Centre

Quaterly services

Art Therapy

• Mixed
• One Sunday a quarter
• 2-3pm
• Location: Frenford