Resources > Healthy Body
Boxing and martial arts
Boxing and martial arts are powerful ways to build fitness, focus, and confidence.
Boxing
Tai Chi
- BOXE boxing fitness classes - kids train free with parents over school holidays.
- Box Up Crime - Sessions for young people at MyPlace during term time.
- Tai Chi classes at Rainham Leisure Centre every Wednesday at 2:15pm.
- Tai Chi classes in Harold Wood, on Thursday evenings.
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